Duration, destination, title &

main activities

Dates

Basic cost,

per person

 in euros

 Instructors

Vipassaña Meditation 

Former Buddhist monk, Gosh, leads an unusual 10-day Vipassana retreat. For half the day we sit and walk in silence, for the second half of the day we practice engaging mindfully in everyday activities: socialising, swimming, talking—plus Qi Gong and Hatha Yoga.

28 May - 11 June

with Gosh Pos

The World of Bowen

An Introductory Bowen Therapy Workshop

Developed in Australia in the 1950's, and named after Mr Tom Bowen its originator, the Bowen technique is a gentle and relaxing hands-on therapy, in which the practitioner makes a series of 'moves' over the muscles and soft tissues of the patient, using only the fingers and thumbs.

28 May - 4 June

€ 400,-

with Tim Willcocks

Abdominal Sacral Massage

This week we will encourage you to be daring, courageous, plucky, robust and uninhibited as you explore your second brain–“the Guts”–that scientists have discovered in the human intestine. This workshop will be about living from that place, your “belly brain”. In this week you will be empowered with knowledge about your body, diet, abdominal-sacral massage techniques, meditation, laughter and great bonding.

4-11 June

€ 350,-

with Helen Rohlicek and Susan de Muynck 

Being Yoga

Emma invites you on an exploration in Being Yoga. Join her, and experience the joy of Being through the authentic practices of Raja and Hatha Yoga. This retreat will include cleansing practices, Asana, Pranayama and meditation. A chance to deepen your relationship with your true nature and enhance your Yoga practice. All levels of fitness and experience are welcome.

11-18 June

€ 450,-

with Emma Gatsby

 Rhythm Village

Celebrational, rhythmical, funky and communal...a week of rhythmical play, drums, dance, circles, ceremony and natural surroundings in the birth place of the Centaurs. My vision for the week is for it to be an experience where we can relax, connect with our selves, each other and our environment and dive into the rhythmical worlds together, meet in circles, balancing aloneness and introspection with times of connection and celebration.

25 June - 2 July

€ 450,-

with Jamie Morgan

Walking in the Pelion

Discover the hidden delights of Pelion with your guide and mentor who has immersed himself in the exploration of this unique region for the past 12 years. An energetic but none-too-arduous week of walking, talking, looking, learning, meeting, sharing, swimming and dreaming—as we seek out the footpaths and mule tracks, sights and sounds, people and history of this magical and mythical mountain beside the Aegean Sea.

25 June - 2 July

€ 450,-

with Mark Taplin

5 Rhythms® Dance

A week of Gabrielle Roth's 5Rhythms®, an exhilarating, liberating and ultimately ecstatic approach to improvisational movement. The 5Rhythms—Flowing, Staccato, Chaos, Lyrical and Stillness—come together to create the Wave®, a movement meditation practice. The essence of simplicity, it has the power to catalyse deep healing. People all over the world have discovered the freedom and enjoyment that 5Rhythms® offers, both on their own and with others who love the same thing. If you know you love to dance, or even if you feel hesitant, then come along and try it out! All levels of fitness and experience welcome.

2-9 July

€ 450,-

with Deborah Jay-Lewin

Tai Chi and Qi Gong

Tai Chi allows us to witness directly with our senses the active Chi process going on beyond the self, to enter into the infinite river of Chi, the creative process under-lying life itself. Tai Chi is the art of opening up, leaving the ego behind and experiencing the process of creation within and outside ourselves. Mornings: Qigong and Yang style Tai Chi; afternoons: artistic work in the medium of your choice.

13-20 August

€ 400,-

with Françoise Poutays

Mind Body Detox

Our aim is to inspire you to try a short period eating raw food so that you can feel how life could (and should?) be: so that having experienced the increase in energy, clarity and general health, you will have an incentive to kick the cooked food habit. Along with learning how easy it is to prepare raw meals, Helen will be showing us how to detoxify the emotionally toxic illusions that can keep us from experiencing our natural potential for alignment with the truth that is always available for creativity and our own true path.

20-27 August

€ 450,-

with Paula Wilson & Dr. Helen Ford